![Vo2 max issues - my vo2 max went to 54 two days ago. I've done runs since and it's still 54. Garmin connect is updating training status and syncing but my vo2 Vo2 max issues - my vo2 max went to 54 two days ago. I've done runs since and it's still 54. Garmin connect is updating training status and syncing but my vo2](https://preview.redd.it/tk1y87i0oeo81.jpg?width=640&crop=smart&auto=webp&s=ab6f2023fdb3dc0902e0dd223ea16444860456e5)
Vo2 max issues - my vo2 max went to 54 two days ago. I've done runs since and it's still 54. Garmin connect is updating training status and syncing but my vo2
Ben Johnson on Instagram: “Garmin VO2MAX vs. VDOT . Garmin uses an algorithm from First Beats to use HR and pace to estimate VO2MAX. The Jack Daniel's VDOT tables are…”
![VO2 Max finally at 55 after a year and a half of sickness, injury, and having a growing family. Went from 49 to 54 and back down three different times. Almost to VO2 Max finally at 55 after a year and a half of sickness, injury, and having a growing family. Went from 49 to 54 and back down three different times. Almost to](https://preview.redd.it/9ai8fiadm6u81.jpg?auto=webp&s=7bc7375ac791f734e371a65ac14f6dec375da28c)